Yoga is not about touching your toes, it’s about what you learn on the way down. — Jigar Gor
Whether you crave relaxation or a dynamic workout, yoga offers an adaptable path to holistic health and balance. I will guide you on your personal journey, helping you to discover the tranquility within every movement and let each session serve as a reminder of your divine essence. With a blend of spiritual wisdom and genuine laughter, my classes encourage you to explore your authentic self through creative expression, guiding you to deep clarity, inner peace and purpose.
Discover a deeper dimension of your Yoga practice in this 6-week course. Explore the seven main energy centers of the body, learning how to balance and activate each chakra through asana, breathwork, meditation, and self-reflection. This course offers a unique opportunity to align your physical, mental, and emotional well-being while gaining practical tools to integrate chakra wisdom into your daily life.
€ 108 / Drop In: € 20
Immerse yourself in the joy of exclusive yoga experiences with private sessions tailored to your unique needs and preferences. Whether you're a beginner looking for guidance, a seasoned yogi seeking to enhance your home practice, or simply aiming for an extra self-care ritual, let's co-create a practice that aligns with your pace and aspirations. Whether for yourself or shared with loved ones, I’m excited to work with you to craft a personalized yoga journey.
€ 80
Enthusiastic about the opportunity to collaborate on creating and hosting yoga courses and workshops tailored to the specific needs of your company, institution, or organization. Whether it's a corporate event or any special occasion, let's join forces to curate a meaningful and enjoyable experience for all participants. Don't hesitate to connect, extending the invitation to celebrate the shared presence of others while deepening our connection to our inner selves.
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Join for a magical and soul-nourishing day of 108 Sun Salutations and Rauhnächte Rituals in Graz on the 21st of December 2024. Celebrate the Winter Solstice with dynamic yoga, ancient wisdom, gentle ceremonies and deep inner happenings.
21st of December 2024
Join for a transformative and unique 8 Day yoga retreat on the stunning Socotra Island in Yemen, a UNESCO World Heritage Site known for its extraordinary landscapes and unique biodiversity.
24th — 31st of January 2025
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The Chakras are energy centers in the body that, according to yogic philosophy, number over 88000, with seven main ones running along the spine. These primary chakras govern various aspects of our lives, including stability, creativity, personal power, love, communication, intuition, and spiritual connection. In this 6-week course, you’ll journey through the Chakras, exploring their unique qualities and how they influence both your physical and emotional wellbeing.
Dive deep into the practice of balancing and aligning your energy with each Chakra, and discover how to activate them for greater harmony and inner peace. This course provides both practical tools for your Yoga practice and insights into how you can apply Chakra wisdom in everyday life. Whether you're a seasoned yogi or new to the practice, join us to unlock the transformative power of the Chakras and experience their profound impact on your mind, body and spirit.
Doors open 15 minutes before class begins. While spontaneous drop-ins are always welcome, I would appreciate advance notice if you plan to attend, as it helps with better preparation.
Katharina's yoga classes are perfect for winding down after a workday, moving a bit after a day in the office and starting the evening relaxed. With my moderately advanced yoga level, it's important to me that the sessions are not too advanced, yet still challenge my limits and allow for progress. Katharina, as a yoga instructor, meets these demands and creates a great experience for all participants. I highly recommend practicing yoga with Katharina.
I have attended several yoga classes before but Kathi’s was very different from all of them. I loved the mix between her sharing her knowledge, breath work and gentle stretches and movements. The combination felt very intuitive to me and her calm voice managed to take my mind off stressful things in my life and enabled me to actually be in the moment and allow myself to take this time to just be and take care of myself which doesn’t come naturally to me. I left the session feeling rejuvenated, relaxed and motivated to tackle the next day and I will definitely be coming back!
Kathi is an exceptionally friendly person. Her classes are varied and usually include breathing exercises, which really help me to relax and let go of everyday stress. I really feel comfortable and taken care of in her classes. I can recommend her as an experienced and empathetic yoga teacher. Go check out her classes, she is wonderful!
The Longest Journey You Have To Take Is From Your Head To Your He'art.
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