Yoga is not about touching your toes, it’s about what you learn on the way down. — Jigar Gor
Whether you crave relaxation or a dynamic workout, yoga offers an adaptable path to holistic health and balance. I will guide you on your personal journey, helping you to discover the tranquility within every movement and let each session serve as a reminder of your divine essence. With a blend of spiritual wisdom and genuine laughter, my classes encourage you to explore your authentic self through creative expression, guiding you to deep clarity, inner peace and purpose.
Discover a deeper connection to yourself in this 6-week course. Journey through the five Koshas, the layers of being that encompass the physical, energetic, mental, and spiritual dimensions of life. Through asana, breathwork, meditation, and self-inquiry, you’ll learn how to harmonize each layer and uncover a profound sense of balance and inner peace. This course offers practical tools and insights to integrate the wisdom of the Koshas into your daily life.
€ 108 / Drop In: € 20
Immerse yourself in the joy of exclusive yoga experiences with private sessions tailored to your unique needs and preferences. Whether you're a beginner looking for guidance, a seasoned yogi seeking to enhance your home practice, or simply aiming for an extra self-care ritual, let's co-create a practice that aligns with your pace and aspirations. Whether for yourself or shared with loved ones, I’m excited to work with you to craft a personalized yoga journey.
€ 80
Enthusiastic about the opportunity to collaborate on creating and hosting yoga courses and workshops tailored to the specific needs of your company, institution, or organization. Whether it's a corporate event or any special occasion, let's join forces to curate a meaningful and enjoyable experience for all participants. Don't hesitate to connect, extending the invitation to celebrate the shared presence of others while deepening our connection to our inner selves.
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Join for a transformative and unique 8 Day yoga retreat on the stunning Socotra Island in Yemen, a UNESCO World Heritage Site known for its extraordinary landscapes and unique biodiversity.
24th — 31st of January 2025
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The Koshas are the five layers of existence described in yogic philosophy, each representing a different aspect of our being, from the physical body to the innermost core of bliss. These sheaths provide a framework for understanding the journey toward self-realization and balance.
In this 6-week course, you’ll explore the Koshas, discovering how each layer influences your physical, energetic, mental, and spiritual well-being. Through yoga, breathwork, meditation, and self-reflection, you’ll learn to connect with and harmonize these layers, uncovering greater clarity, vitality, and inner peace.
Whether you’re new to yoga or a seasoned practitioner, this course offers practical tools and profound insights to deepen your practice and bring more balance into your life. Join us to experience the transformative power of the Koshas and discover your true self.
Doors open 15 minutes before class begins. While spontaneous drop-ins are always welcome, I would appreciate advance notice if you plan to attend, as it helps with better preparation.
Katharina's yoga classes are perfect for winding down after a workday, moving a bit after a day in the office and starting the evening relaxed. With my moderately advanced yoga level, it's important to me that the sessions are not too advanced, yet still challenge my limits and allow for progress. Katharina, as a yoga instructor, meets these demands and creates a great experience for all participants. I highly recommend practicing yoga with Katharina.
I have attended several yoga classes before but Kathi’s was very different from all of them. I loved the mix between her sharing her knowledge, breath work and gentle stretches and movements. The combination felt very intuitive to me and her calm voice managed to take my mind off stressful things in my life and enabled me to actually be in the moment and allow myself to take this time to just be and take care of myself which doesn’t come naturally to me. I left the session feeling rejuvenated, relaxed and motivated to tackle the next day and I will definitely be coming back!
Kathi is an exceptionally friendly person. Her classes are varied and usually include breathing exercises, which really help me to relax and let go of everyday stress. I really feel comfortable and taken care of in her classes. I can recommend her as an experienced and empathetic yoga teacher. Go check out her classes, she is wonderful!
The Longest Journey You Have To Take Is From Your Head To Your He'art.
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